The Pregnancy HUB Presents: The Body as Home - reclaiming peace, trust and respect for our body and ourselves

This programming is being offered only to HUB Participants.
Not yet a HUB Participant? Click here to sign up.
*HUB Participants must be logged in to register.

The Pregnancy HUB Presents: 

The Body as Home - reclaiming peace, trust and respect for our body and ourselves

presented by: Sydney Bell, MSW, RSW, Psychotherapist

December 20, 2022 | 10 - 11:30am PT | zoom
*this event will not be recorded for the confidentiality and privacy of the participants. 

About the session
Feelings of anxiety or shame about our body is very much the norm for many people. Unfortunately, the experience of pregnancy has the potential to amplify our worries and body fears. In this workshop we will seek to first understand the pressures and traps that that often leave us feeling uneasy and unhappy in our bodies. From this understanding we will learn healing approaches and tools that can support a more peaceful, trusting and respectful relationship to our bodies, and ourselves.

About the presenter

Sydney Bell, MSW is a registered social worker and psychotherapist, providing strength-based support to people struggling with self worth, body image concerns, and life transitions.  Sydney's passion is contributing to the invigorating emergence of rejecting diet culture and healing body shame. Body Sovereignty is a sustainable path towards improved health and wellbeing, for every body. Reclaiming Body Sovereignty is a weight inclusive healing framework developed by Sydney bringing together the power of self compassion, mindfulness and discernment. 

Sydney currently resides in Penticton, British Columbia with her partner Jon, along with their elderly cat and goofy dog. You can find resources and learn more about her work at: www.sydneybell.ca

This event is offered free to all HUB participants and a support person. Click here sign up for the Pregnancy HUB.