Comfort Measures & Coping Skills: A Virtual Prenatal Class

Childbirth is a physically strenuous, emotionally vulnerable, and often long-lasting experience made more manageable and fulfilling with good support, comfort measures, and coping skills you can reach for in times of need. Learn about various tools and techniques to help you achieve a more satisfying experience.

Feel free to bring a partner or support person so they will feel more confident and prepared to provide support throughout the birth experience.

Topics covered include:

• non-pharmacological comfort measures
• pharmacological comfort measures
• coping skills for navigating birth
• how to be a great birth partner or support person

Because each group of participants is unique and brings their own lived experience, the class is adaptable to your questions.

HUB Facilitator: 

Morgan Glover, CBE, CBS, LCI l She/Her 

Morgan is honoured and deeply humbled to reside on the unceded ancestral territory of the Lheidli T’enneh First Nation, where she enjoys life in the north with her partner and two young kids. 

Morgan is committed to empowering people with evidence-based information and trusting them as the experts of their experiences. Morgan's training and experience as a Dual-Certified Childbirth Educator, a Certified Breastfeeding Specialist, a Lactation Consultant Intern in pursuit of IBCLC, a Certified Birth and Postpartum Doula, and a parent who respects that the journey from pregnancy through early parenthood is unforgettable, holds profound emotional significance and is unique for everyone, has shaped her person-centered approach to care. Morgan's passion for support and ability to identify resource deficits, develop programs, and evoke positive change contribute to her role as Program Manager of The Pregnancy HUB and owner/operator of Be With Birth Childbirth Education and Infant Feeding Support, which together provides the privilege of serving and journeying alongside individuals and families across BC.