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Starting Solids: Nutrition Through the First Year of Life

When
June 28, 2023
10:00 AM - 11:30 AM
Location
Zoom

Registration

HUB Participant

Registration is closed

Learn everything you need to know about starting solids. This HUB class is geared towards parents of babies from birth to 12 months old. You will receive up-to-date information provided by a Pediatric Dietitian so that you leave feeling confident about starting solids and becoming a competent feeder!

In this class, you will learn:

When, how, what, and how much to feed your baby
Your baby's nutrition needs during the first year
Complimenting chest/breastfeeding and/or formula
Pureed foods vs baby-led weaning
Food allergies and choking concerns
Snack and meal ideas, family friendly recipes
Feeding tips and techniques
Hands on food demonstration
Q&A period to answer your questions

Amy Chow, BSc, RD

is a Registered Dietitian Nutritionist with over a decade of experience. She works with families at Chow Down Nutrition on introducing solids, managing picky eating, and helping families form good habits that will contribute to a lifetime of health and nutrition.

Amy is an SOS-trained feeding therapist and has gained her clinical experience working as a pediatric and allergy dietitian at HealthLink BC (8-1-1) and at BC Children’s Hospital. Most importantly, she is also a mom of a 7-year-old who has helped her gain a lot of real-life perspectives! Amy is passionate about inspiring families to feel confident about nutrition and bringing joy back into eating.

The Pregnancy HUB is a program hosted by the BCAPOP.

contact us | about BCAPOP | donate

charitable registration number: 82153 3072 RR0001

We acknowledge the financial support of the Province of British Columbia.